Therapy Services

Areas of Specialty

Evidence-Informed Care for Children, Adolescents, Young Adults, and Their Families


Individualized care grounded in research

Every child and family is unique. Whether your child is experiencing anxiety, obsessive thoughts, changes in mood, eating concerns, attention difficulties, or challenges related to everyday life, our goal is to provide compassionate, individualized care grounded in the latest psychological research.

Child CBT focuses on evidence-based therapy to help children, adolescents, young adults, and families build the skills needed for lasting emotional well-being.

How Child CBT can help

Anxiety Disorders

Anxiety is one of the most common reasons families seek treatment. Children and adolescents may experience excessive worry, separation anxiety, social anxiety, panic attacks, specific phobias, or generalized anxiety that interferes with school, relationships, sleep, or daily activities. Treatment focuses on helping young people understand anxiety, develop effective coping strategies, gradually face fears, and regain confidence using evidence-based Cognitive Behavioral Therapy (CBT).

Eating Disorders

Child CBT provides specialized treatment for anorexia nervosa, bulimia nervosa, binge eating disorder, and Avoidant/Restrictive Food Intake Disorder (ARFID). As a Certified Family-Based Treatment (FBT) therapist, Dr. Brown partners closely with families and other providers, including pediatricians, psychiatrists, and dietitians, to provide compassionate comprehensive care for eating disorders that supports physical and psychological recovery and healthy development.

Obsessive-Compulsive Disorder (OCD)

Obsessive thoughts and compulsive behaviors can become overwhelming for both children and families. Child CBT specializes in treating OCD using Exposure and Response Prevention (ERP), the gold-standard psychological treatment for OCD. Treatment helps children and adolescents reduce compulsions, manage intrusive thoughts, and return to the activities that matter most.

Depression

Depression can affect motivation, relationships, school performance, and overall well-being. Treatment focuses on helping young people better understand their emotions, reconnect with meaningful activities, strengthen coping skills, and improve overall functioning.

ADHD

Children and adolescents with ADHD often struggle with attention, executive functioning, emotional and behavioral regulation, anxiety, social skills, and school performance. Treatment helps families develop practical strategies that improve functioning at home, in school, and in everyday life.

Parent Consultation

Parents are an essential part of a child's growth, development, and success. We work collaboratively with caregivers to better understand their child's needs, strengthen communication, and provide practical strategies that support progress both during and outside of therapy.

Young Adult Therapy

The transition to adulthood can bring increased independence along with new academic, social, and emotional challenges. We work with young adults navigating anxiety, depression, OCD, eating disorders, ADHD, perfectionism, relationship concerns, and life transitions — helping them develop resilience and confidence for the future.

Individualized and grounded in research

Depending on each client's needs, therapy may include:

  • Cognitive Behavioral Therapy (CBT)
  • Exposure and Response Prevention (ERP)
  • Family-Based Treatment (FBT) for youth eating disorders
  • Dialectical Behavior Therapy (DBT)
  • Parent consultation and coaching
  • Family therapy
  • Skills training
  • Collaboration with schools and healthcare providers

Coordinated support across settings

With parent permission, treatment often involves collaboration with pediatricians, psychiatrists, medical specialists, dietitians, school professionals, and other members of your child's care team. Working together helps ensure coordinated, comprehensive care and consistent support across home, school, and healthcare settings.

Practical details

  • In-person sessions in Darien, CT
  • Secure telehealth throughout Connecticut, NY, and PSYPACT States
  • Out-of-network practice; payment due at time of service
  • Superbills provided to clients for self-submission to insurance for possible reimbursement

Ready to Take the Next Step?

If you're wondering whether therapy may be helpful for your child, adolescent, or young adult, we invite you to reach out. Together, we can discuss your questions and concerns and determine whether Child CBT is the right fit for your family.

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